These days, wired, tired, burnt out, anxious, frustrated, grieving, and more are all-too-familiar feelings . While our bodies are always doing their best to move toward healing, it is good to give ourselves some extra support now.
This class offers information about herbs to support and soothe our bodies, minds, and hearts, and herbs to increase our resilience to stress of all kinds. In addition, we'll learn about potent herbal allies for restful sleep and sustainable energy, and about simple, effective somatic self-care practices to help our nervous systems feel safe and grounded in the present moment.
This class will be held live on March 27th from 3-4pm EST. All registrants will receive a recording of the class to refer back to. If you can’t join live, the recording will be available within 48 hours of the class time.
Please note that in order to complete your registration, you have to “check out” of your cart (it’s in the upper right corner on most screens). Apologies for the added step with a free class, but that’s our only way to get you in!)
These days, wired, tired, burnt out, anxious, frustrated, grieving, and more are all-too-familiar feelings . While our bodies are always doing their best to move toward healing, it is good to give ourselves some extra support now.
This class offers information about herbs to support and soothe our bodies, minds, and hearts, and herbs to increase our resilience to stress of all kinds. In addition, we'll learn about potent herbal allies for restful sleep and sustainable energy, and about simple, effective somatic self-care practices to help our nervous systems feel safe and grounded in the present moment.
This class will be held live on March 27th from 3-4pm EST. All registrants will receive a recording of the class to refer back to. If you can’t join live, the recording will be available within 48 hours of the class time.
Please note that in order to complete your registration, you have to “check out” of your cart (it’s in the upper right corner on most screens). Apologies for the added step with a free class, but that’s our only way to get you in!)